Life As If It Mattered

  Life As If It Mattered, Nourishing Families, Living in Love Nourishing families, diving into holism.  I made something, for you. I've been wanting to provide you all with greater access to the ideas I have been studying and implementing in my work as an educator and parent. While I have dabbled in the world of videos, my editing skills are lacking and the time that's needed to put...

Nourishing Hot Cocoa Elixir

  One of my favorite ways to stay nourished and healthy in the winter months (when our bodies get less Vitamin D from the sun) is to add herbs and adapotogens to warm and cozy beverages. Here is my preferred recipe for a warming hot cocoa beverage that soothes the body and supports the immune system. To learn more about the herbs I include in my elixir follow the links or feel free to...

Motherhood as Meditation

This morning I got up to make a cup of tea before the children woke. I had scarcely filled the kettle before tiny sounds called me back to the bedroom and a sleepy baby held her arms up. I tried to set her down with toys so I could carry on with the morning but she fussed and wailed until I scooped her up again. Motherhood as a different pace than the life I knew previously. We have created...